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Baby Steps in the Kitchen

**This post has been entered in Things I Love Thursday at The Diaper Diaries and Finer Things Fridays at Amy’s Finer Things!** Welcome to the first post in the Baby Steps series! This series is...

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Baby Steps in the Kitchen, Part 2

**This post has been entered in Works for Me Wednesday at We Are THAT Family and Real Food Wednesdays at Kelly the Kitchen Kop!** Time for the next three Baby Steps in the Kitchen! I’ve decided to do...

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Baby Steps in the Kitchen, 3

**This post is linked to Works for Me Wednesdays at Rocks in My Dryer!** Time for the next three steps in the Baby Steps in the Kitchen Series! If you have missed the first two, go back and read part 1...

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Baby Steps in the Kitchen, 4

**This post has been entered in Real Food Wednesdays at Kelly the Kitchen Kop and Works for Me Wednesdays at Rocks in my Dryer!** Here are my 10, 11, and 12 steps!  If you haven’t read part 1, part 2,...

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Baby Steps in the Kitchen, Part 5

Time for steps 13, 14, and 15!  If you haven’t read the previous articles in the series, go back and read part 1, part 2, part 3, and part 4. Here they are: 13. Reduce the amount of sugar in your diet...

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Baby Steps in the Kitchen, Part 6

**This post has been entered in Works for Me Wednesdays at We Are THAT Family!** First, if you haven’t read part 1, part 2, part 3, part 4, and part 5, go back and read all of those first!  And if...

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Baby Steps in the Kitchen, Part 7

**This post has been entered in Real Food Wednesdays at Kelly the Kitchen Kop!** Time for the next three steps in the Baby Steps Series!  If you haven’t read part 1, part 2, part 3, part 4, part 5, and...

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Baby Steps in the Kitchen, Part 8

Okay, this is the last week of the Baby Steps in the Kitchen series, at least the regular steps!  (Look for a surprise post next week.)  If you haven’t read part 1, part 2, part 3, part 4, part 5, part...

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Baby Steps in the Kitchen Wrap-Up

Okay, so here are our baby steps!  Can you believe we’ve done all this? Buy good eggs Buy some organic produce (dirty dozen) Choose one food ingredient to avoid (HFCS, MSG) Replace white sugar with...

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Real Reasons to Remove Sugar from the Pantry

Our bodies need sugar. In fact every cell in the body (including our precious brain cells) require sugar (glucose) for healthy function. Americans, on average, who eat a “typical” American diet...

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“Keep up and you’ll be kept up”… it’s time to recommit to your resolutions

It’s January 20th. If you’re like the average person, you’ve given up on your New Year’s Resolutions and might be kicking yourself over the failure.  In fact, according to the Today Show, you gave up...

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Real Food Chronicles: Jeanne @ Omamas

image credit by contributing writer Jeanne from O’Mamas When the ladies behind the genius Modern Alternative Mama posted a notice they wanted to explore a day-in-the-life of some of the contributing...

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3 Breakfast Foods to Reconsider (And Healthier Options)

  Image by Nana B Agyei Is Breakfast Really the Most Important Meal of the Day? You know that age-old bit of wisdom, “Breakfast is the most important meal of the day?” Well, that little one-liner is...

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The Dangers of Sports Drinks {Plus What to Drink Instead}

Photo Credit: michelle.schrank It’s a hot summer day. Your little man just got done with his tee-ball game and what does the mom who brought snacks hand out? A sports drink! Those boys have been...

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